The Power Of V Is Beast Mode

getting back in shape

Felt Good To Be Back.

Its hard to run by yourself up a slow hill but i beat it :)

Nice to run grass today my feet hurt but after a while they wont :)

Good easy run today

good easy run

good easy run with the dirt track for practicing our pace 

ran up at beaver mountain was a good run but a cold morning

i forgot how fast the boys and coach run  but other than that my run was good just a little bit of pain still from not running with the team for the last few days

good run my hip flexors didn't hurt but my ankle killed the whole run so my pace was a bit slow today

good run

what a run hip started hurting but it went well 

good run today felt great :)

ran on the dirt mile to work on pace and today felt good stayed the whole time with the pace :)

the run was a good fast pace run today no problems with running only getting better :)

good grass run today

ran out on mustang pass it started good though i wasn't feeling so hot today so i was a bit on the slow side but i stuck it till the end with Coach casey and josh it was a good run dispite my cramps i had. its been  a while since i have had cramps. good hard run today

so Casey Josh and myself went trail running out at Santa Clara it was a very good run nice scenic looks :) felt better than yesterday by a lot. want to go do more trail runs after that one.